Join us at the Franklin Library for a free hour-long class of yoga and meditation suitable for all levels. Our certified instructor will guide you through a gentle and invigorating yoga practice that involves movement, breathing techniques, and ...
In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen the entire body and core muscles, and improve flexibility. Please bring a mat and water bottle. Ages 16 & up. ...
Join us at the Franklin Library for a free hour-long class of yoga and meditation suitable for all levels. Our certified instructor will guide you through a gentle and invigorating yoga practice that involves movement, breathing techniques, and ...
An educational session about Medicare and its many parts. Learn about the parts of Medicare - including cost, coverage, when and how to enroll, and much more with Joe Varabkanich of JV Benefits, Inc. Explore how Medicare interacts with ...
In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen the entire body and core muscles, and improve flexibility. Ages 16 and up. No registration necessary. All ...
Join us at the Franklin Library for a free hour-long class of yoga and meditation suitable for all levels. Our certified instructor will guide you through a gentle and invigorating yoga practice that involves movement, breathing techniques, and ...